indigo earth living

Explore the timeless wisdom of the Indian Vegetarian Diet, one of the world’s most nourishing and sustainable ways of eating. This easy-to-read $5 eBook is packed with everything you need to get started, including:

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• A fascinating history of the diet and its cultural roots

• The science explained in plain language

• A complete grocery shopping list with translations for key ingredients

• A 5-day meal plan with step-by-step recipes

• Lists of snacks, drinks, pros & cons, short-term effects, and long-term benefits

• A clear one-page summary for quick reference

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Whether you’re curious about plant-based eating, seeking a healthier lifestyle, or inspired by Indian culture, this guide gives you all the tools to follow the Indian Vegetarian Diet with confidence.

 

Perfect for beginners and anyone looking for affordable, wholesome meal ideas.